Customizable work and rest intervals with round tracking and audio alerts for workouts.
A HIIT-style interval timer that alternates between work and rest periods for a set number of rounds. Ideal for Tabata, circuit training, running intervals, or any activity that follows a work/rest pattern. Audio alerts keep you on track without watching the screen.
Customizable work and rest durations from 5-300 seconds each.
Visual dot indicators and counter show progress through all rounds.
Countdown beeps in the last 3 seconds and phase-change tones.
Large WORK/REST labels with color-coded backgrounds for instant recognition.
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HIIT interval timer with work/rest rounds and audio alerts